Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. — Buddha For a long time anger was a part of my life. I was angry at my parents for being divorced, myself for not following my dreams and …
Category Archive: Spirituality
Jun 20
What Path Are You On?
Dec 01
Learning mindfulness through meditation
My first time meditating was such an inspiring and enlightening experience that I had to learn more about it. What I discovered is not what I expected. Meditation is not done only by Buddhists. People of all faiths meditate. It is a way to find yourselves to get back to a oneness, a sense of …
Dec 01
Learning mindfulness through meditation
My first time meditating was such an inspiring and enlightening experience that I had to learn more about it. What I discovered is not what I expected. Meditation is not done only by Buddhists. People of all faiths meditate. It is a way to find yourselves to get back to a oneness, a sense of …

