Category Archive: Spirituality

Dec 28

Why I’m No Longer A Slave To Anger

Hold­ing on to anger is like grasp­ing a hot coal with the intent of throw­ing it at some­one else; you are the one who gets burned. — Bud­dha For a long time anger was a part of my life. I was angry at my par­ents for being divorced, myself for not fol­low­ing my dreams and …

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Jun 20

What Path Are You On?

path

Much like Frodo in the Lord of the Rings, each of us carry our ring, our bur­den the thing about us that we keep hid­den from pry­ing eyes.

Dec 01

Learning mindfulness through meditation

My first time med­i­tat­ing was such an inspir­ing and enlight­en­ing expe­ri­ence that I had to learn more about it. What I dis­cov­ered is not what I expected. Med­i­ta­tion is not done only by Bud­dhists. Peo­ple of all faiths med­i­tate. It is a way to find your­selves to get back to a one­ness, a sense of …

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Dec 01

Learning mindfulness through meditation

My first time med­i­tat­ing was such an inspir­ing and enlight­en­ing expe­ri­ence that I had to learn more about it. What I dis­cov­ered is not what I expected. Med­i­ta­tion is not done only by Bud­dhists. Peo­ple of all faiths med­i­tate. It is a way to find your­selves to get back to a one­ness, a sense of …

Con­tinue reading »

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